I have been meaning to run for about 6 weeks, but sickness (jaycee), lack of motivation, and probably some stress has kept me from running.
Today was like all those other days, I felt blah!! So I decided that I didn't care if there was an inversion or not, I was going to run. When my dreadmill...aka treadmill is not being used, I use it as a drying rack for my clothes. :) So that was out, and I didn't want to drive all the way to the gym. I needed instant run gratification!!!
I put on my running tights, saucony kicks, ipod shuffle and headed out the door. My plan was to run mile and see how I felt. I was going to run at least1, and if I was tired or couldn't breath I could just walk the mile home. It has been since the day before Thanksgiving that I have ran...crappy, I KNOW!! I was scared that I would totally suck! And that it would discourage me.
It was absolutely wonderful! I fell into a good rythym early on, and when I got to 1 mile I headed further away from my house, I looped back around and ended up running 3 miles! A fantastic feet for someone who hasn't been running a whole lot lately.
I feel well on my way to getting back to running 1/2 marathons. I hope this year to improve my speed and recovery.
Things I need:
New tunes for Ipod
New shoes
10lb weight loss
New earphones
I am looking forward to running Ragnar, and the Ogden 1/2 this year...I will add more races soon.
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